Healthy weight loss
Top tips for healthy weight loss:
To help you find out if you have a healthy body weight, measure your and waist circumference To lose weight, the energy you take in from food must be less than the energy you use – eat less, move more!
Set yourself realistic goals to achieve a healthy weight. Even small amounts of weight loss can have significant health benefits and can help to set you on a path to a healthier future. Guidelines recommend that you should try to lose weight gradually, about 1-2 lbs (approximately 0.5-1.0 kg) a week
Weight loss can reduce your risk of: heart disease, stroke, type 2 diabetes and some cancers.
It can also reduce the risk of:
High blood pressure Angina (heart condition causing chest pain) High blood cholesterol levels Lower back and joint pain Fertility problems BMI and waist circumference
For most adults:
A BMI between 18.5 and 25 is defined as healthy. A BMI of over 25 is defined as overweight. A BMI of over 30 is defined as obese.
Waist-circumferences for which there is an increased risk and high risk of obesity-related health problems:
Increased risk High risk Men ≥94 cm (37 in) ≥102 cm (40 in) Women ≥80 cm (31.5 in) ≥88 cm (34.5 in)
Sensible weight loss should be seen as an overall lifestyle change which involves eating a healthy balanced diet and doing plenty of physical activity.
Guidelines recommend that you should try to lose weight gradually, about 1-2 lbs (approximately 0.5-1.0 kg) a week. This way, the weight is more likely to stay off. This rate of weight loss is based on using up 600 kcal per day more than you take in. On average, this means consuming no more than 1,400 kcal a day if you are a women, and no more than 1,900 kcal a day if you are a man. The amount of weight you lose will depend on how much weight you need to lose and how active you are.
Further information can be found on the manufacturers
Side Effects
Like all medicines, this medicine can cause side effects, although not everybody gets them.
Tell your doctor or pharmacist as soon as possible if you do not feel well while you are taking Orlistat.
The majority of unwanted effects related to the use of Orlistat result from its local action in your digestive system. These symptoms are generally mild, occur at the beginning of treatment and are particularly experienced after meals containing high levels of fat. Normally, these symptoms disappear if you continue treatment and keep to your recommended diet.
Very common (may affect more than 1 in 10 people):
headache abdominal pain/discomfort urgent or increased need to open the bowels flatulence (wind) with or without discharge oily discharge, oily or fatty stools liquid stools low blood sugar levels (experienced by some people with type 2 diabetes) upper respiratory infections flu (influenza)
There is no information about how many people had serious side effects, so if you had side effects and you are taking Orlistat, you were using this medicine with the possibility of different side effects. If you have been advised to use Orlistat after reading the information on the packaging, speak to your doctor or pharmacist.
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Alli is a top weight-loss brand in Turkey,...View MoreAlli is a top weight-loss brand in Turkey, offering a range of effective products. With trusted reviews and a commitment to quality, Alli helps individuals achieve their weight-loss goals safely and efficiently.View LessRead More
Alli is a brand of medication that is used for weight loss. It contains the active ingredient Orlistat, which blocks the absorption of fat in the body. Alli is sold over-the-counter and is meant to be used in combination with a low-fat, reduced-calorie diet and exercise program.
- Alli was launched in 2007 by GlaxoSmithKline.
- It was the first FDA-approved over-the-counter weight loss medication.
- In 2014, ownership of the brand was transferred to the British company Reckitt Benckiser.
- Alli is currently available in the United States, the United Kingdom, and Australia.
Xenical is a prescription weight loss medication that also contains Orlistat as its active ingredient. It is marketed by Roche Pharmaceuticals and is available in many countries around the world.
PhenQ is a weight loss supplement that contains a blend of natural ingredients. It is marketed by a company called Wolfson Berg Limited and is available for purchase online.
Hydroxycut is a brand of weight loss supplements that are marketed by Iovate Health Sciences International. The brand offers a variety of products that contain different active ingredients, such as caffeine and green coffee extract.
Alli Capsules are the brand's flagship product. Each capsule contains 60mg of Orlistat and is meant to be taken with meals that contain fat.
Alli is used for weight loss. It works by blocking the absorption of fat in the body.
Alli is meant to be taken with meals that contain fat. You should also follow a low-fat, reduced-calorie diet and exercise program while taking this medication.
Alli is generally considered safe when used as directed. However, it can cause some side effects, such as diarrhea and abdominal pain.
Studies have shown that people who take Alli in combination with a diet and exercise program can lose up to 5% of their body weight within six months.
No, Alli is not recommended for use during pregnancy or breastfeeding.
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Is Alli safe when used as directedXenical is meant to be taken with meals that contain fat.
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Orlistat is used to treat obesity and help in weight loss. Orlistat is to be used along with a low-calorie diet and regular physical exercise. Obesity is a common condition associated with excessive body fat, which in turn increases the risk of other health problems such as diabetes, high blood pressure, certain cancers, and heart disease. Intake of more calories than you burn by exercise or daily activities results in obesity.
Orlistat contains Orlistat, which works in the small intestine and stomach and prevents the action of enzymes that break down fat, which is absorbed by the body. Orlistat decreases the absorption of fat from the food you eat. Thus, fat passes through the gut and is excreted in the faeces, which makes the body unable to use fat as a source of energy or convert it into fat tissue. Thereby, Orlistat helps in weight loss.
Take Orlistat as prescribed by your doctor. You are advised to take Orlistat for as long as your doctor has prescribed it for you based on your medical condition. Some people may experience soft stools, sudden bowel motions, flatulence (gas) with or without oily spotting, oily or fatty stools, stomach pain, stool incontinence (involuntary leakage of stools), and runny or liquid stools. Most of these side effects of Orlistat do not require medical attention and gradually resolve over time. However, if the side effects persist, please consult your doctor.
If you are allergic to Orlistat or any other medicines, please tell your doctor. Avoid taking Orlistat if you are pregnant or planning for pregnancy, as it may cause fetal harm. It is not known whether Orlistat is excreted in human milk. Therefore, please consult a doctor if you are a breastfeeding woman. Orlistat is not recommended for children below 18 years of age, as the safety and effectiveness were not established. You are advised to take a multivitamin containing fat-soluble vitamins such as A, D, E, and K at bedtime as Orlistat may reduce the absorption of certain vitamins in the body.
ContraceptionTake Orlistat as directed by your doctor. You are advised to take Orlistat for as long as your doctor has prescribed it based on your medical condition. Some people have found Orlistat to be an effective contraception while using it. When using Orlistat, you should avoid becoming pregnant, as it may lead to the harm of the baby. Orlistat may cause loose stools, in which case, a natural stool formation may not be absorbed. Thus, a doctor may reduce or withdraw the dose of Orlistat, if needed. If the stools of the baby are beingalks, please consult a doctor. If a bowel movements occur more than once, please consult your doctor. If the baby vomits or coughs while being taken Orlistat, consult with your doctor.
The most common side effects of Orlistat are like the common side effects, like gas, bloating, and gas with discharge. If you experience any side effects and they bother you, please contact your doctor. We caution you to refrain from eating from Orlistat since it may cause loose stools, a natural stool formation, and a lack of elasticity in the stool. Also, avoid Orlistat if you are allergic to any other nutrients E3, E2, or E1. Our doctors have also found that Orlistat can make youanism to work more effectively than without Orlistat. Therefore, please talk to your doctor if you are a breastfeeding woman.
Orlistat is not recommended for use in children under 18 years of age, as the safety and effectiveness of Orlistat were not established. Unless a doctor shows promise that they can give Orlistat to their patients, we are unlikely to recommend Orlistat for the children under 18 years of age. Our doctors have found that Orlistat may help in weight loss. Therefore, please talk to a doctor if Orlistat is not working to give to the children under 18 years of age.
The use of birth controlThe use of Orlistat may cause some women to believe that they have to take birth control every day. However, Orlistat may decrease the effectiveness of hormonal contraceptives by up to 50%. Therefore, we advise you to use birth control regularly, especially if you have a history of heavy bleeding or blood clotting disorders. Our doctors have found Orlistat may help in weight loss.
Pregnancy and breastfeeding If you are pregnant or breastfeeding, please consult a doctor.
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Xenical (Orlistat) Capsules 120 mg by H2 Pharma - 90 Count is a premium weight management medication specifically designed to assist individuals in their journey to achieve and maintain a healthier weight. Each capsule contains 120 mg of Orlistat, an active ingredient that helps reduce the absorption of dietary fat by blocking the enzyme that breaks down fat in the digestive system. This promotes weight loss and helps prevent the regaining of lost weight when used in conjunction with a reduced-calorie diet and exercise regimen.
Packaged by H2 Pharma, this product offers 90 easy-to-swallow capsules per bottle, ensuring you have a sufficient supply for an extended period. Xenical is suitable for adults with a body mass index (BMI) of 30 or greater, or for those with a BMI of 27 or greater who have other risk factors such as hypertension, diabetes, or high cholesterol.
With Xenical, not only do you get a clinically proven aid in your weight loss efforts, but you also benefit from a high-quality, reliable product that is crafted with the utmost care and precision. Commit to your weight management goals with Xenical Capsules 120 mg by H2 Pharma and take a step towards a healthier, more fulfilling life.
Get used to It'Xenical (Orlistat) is an effective weight control medication for adults with hypergly***********sia.
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Salud et al�Hypergly***********sia BV:Xenical (Orlistat) is a proven weight-reducing medication for adults with type 2 diabetes. It is also used to treat hypergly*********. It works by blocking the absorption of fat in the body, thereby reducing the amount of fat absorbed by the body. This helps to lose weight using Xenical. However, it is important to note that this medication does not contain steroids or other anti-obesity drugs.
Weight loss Support:Xenical helps by increasing the body's sensitivity to fat absorption and helps by counteract the absorption of dietary fat. This can be achieved by incorporating over-the-counter (OTC) products like diethylhydroxyzine (DEH) or Garcinia Cambogia, a non-alcoholic synthesis organism, into the diet.
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